Running Socks

Running socks are specially designed and manufactured sock types that feature better moisture wicking, higher grip and enhanced support to contribute to your training performance. Socks are practical hosiery that creates a barrier between your skin and the shoes to prevent discomfort, rubbing and blisters which are common problems even with daily footwear. 

What kind of socks are best for running?

Runners, like all other athletes, need proper equipment to attain their best performance while maintaining their comfort and health even after a long and intense training session. Socks for running, therefore, feature smartly thought features to handle the special conditions of running:

• First among the things you must consider is the materials which the running socks are made of. During a physically active session, your body heats and you sweat more. Hence, running socks are generally manufactured from bamboo or other types of fabrics that have higher moisture-wicking features.
• They also feature air-mesh construction to increase the breathability of the fabric to keep the feet dry and cool even during training sessions on hotter days.
• Many running socks are ankle-length to cover the heel and achilles which are exposed to most chafing. In addition, these spots have additional protection with reinforced heels and tabs to extend the lifetime of socks while minimizing the friction that causes blisters on the skin.
• Running socks are slightly tight to perfectly wrap all curves of your feet to maintain protection even against agile moves while keeping stability without slipping.
• Softer steps decrease the risks of injuries and increase comfort so most running socks have arch support and seamless toe designs for a thick support under your feet. 
• Some models of running socks extend up to the knees to provide more protection for your legs if you go to a forest for running or hiking. This type of socks are mostly tighter and apply slight pressure on the calves to improve blood circulation, thereby increasing the performance.

Why are Good Running Socks Important?

Running and other physical activities increase the pressure on the foot skin and there is a higher requirement for high-quality socks for these sessions to prevent blisters on your skin, increase your performance and maximize your comfort.